How to prevent falls in your Port St. Lucie home
Catching your foot on a power cord or slipping on a loose rug might seem harmless to many, but these mishaps can be disastrous for seniors. In fact, falls are the No. 1 cause of injury for adults over 65. If you are a senior or a family member caring for an elderly parent, learn how to prevent falls in your Port St. Lucie home, and see how modern smart homes can boost safety.
Explore straightforward tips for preventing falls
Basic precautions will go a long way to keeping you or your loved one protected. However, you also must broaden your scope and think about any health-related issues that might raise the chance of falls.
- Assess your home for hazards. Keep boxes, papers, clothing, and other random items off the floor. Secure rugs. Ensure walkways are free of electrical cords.
- Install safety measures. Simple home improvements like handrails beside stairs and safety bars in showers can make a significant difference. If you use steps, think about supplementing your handrails with non-slip treads.
- Choose sensible shoes. Unsupportive slippers, heels, flip-flops, and worn-down shoes with smooth soles increase the risk of falling. Find shoes that fit well with proper support and non-slip soles.
Consult with your doctor
Beyond the basics like keeping objects off your floors, you need to consider your health and consult with a doctor. Some health conditions and medications can make you more prone to falls. Keep your regular checkups and vision exams, and ensure you know the possible side effects of your medicines.
Keeping active is also essential to maintain your balance, strength, and flexibility. Keep to a regular exercise regimen approved by your medical provider. While exercise is crucial, you can also cut out extra movements and make your life more convenient with a smart home.
Enhance safety and convenience with a smart home
Repeatedly getting up and down to adjust lights, secure your door, or adjust your thermostat isn’t necessary. A smart home can help! Here’s what you can do:
- Remote access: Many modern smart homes are controlled by mobile apps. You can turn lights on or off, reset your thermostat, lock your door, and even arm your security from any location.
- Voice control: You don’t even have to use your phone! Link your home’s security to a voice assistant, then just use your voice to control equipment like locks and thermostats.
- Custom automation. Want to make life even easier? You can program smart automation actions and allow your devices to operate independently. Set a scene at day’s end and have your lights lower, system arm, thermostat update, and doors lock automatically.
If the unthinkable happens and you fall, a medical device that contacts your smart home monitoring agents can be invaluable. A simple press of a button can request help immediately at times when each moment matters.
Live smarter and safer in your Port St. Lucie home with Vivint
Reduce the chances of falling and enhance your safety with a Vivint alarm system in Port St. Lucie. Smart home tools like home automation and voice commands are perfect for seniors and others with mobility limitations. Add a medical device to your smart home and get instant access to monitoring specialists when you need it most. Place a call to (772) 257-4553 to create your system today.